Hello Beloved Web Surfers,
Thank you for taking the time to discover more about me and the work I am doing.
I can tell you that the most important thing I have learned is that when I notice fear, I go for it. I am in this continual process of pushing through my fears it seems. If you knew me as a teenager, you would have seen a girl who lacked confidence, who couldn’t even look you in the eyes because she didn’t feel safe in her body or the world. It has been quite the journey to be able to have the courage and confidence to WELCOME my fear, without it oppressing me. I now get to share the very tools that transformed my life.
I started therapy at a young age, maybe 13. I spent years and years in therapists office going over the details of my story, my struggle, It became so painful to continually see the same story presenting itself in my life and regardless of how much awareness I had around it, I could not seem to change. It wasn’t until I started to get into my body where real transformation started to happen.
The transformation that occurred was effortless, truly. I didn’t have to DO anything. I started to get in touch with the life force energy in my body and suddenly I was in alignment with something bigger than me.
They say change happens from within, and I truly feel this is true. I imagine it as a fire that gets ignited in a block of ice. The ice may look the same for sometime, but the fire is transforming it from the inside out.
This is what happened to me, this is what can happen to you.
With love,
Elizabeth
